Egg Roll In A Bowl

Crispy cabbage and seasoned ground pork sizzle in a skillet for this easy egg roll in a bowl keto dinner Pin it
Crispy cabbage and seasoned ground pork sizzle in a skillet for this easy egg roll in a bowl keto dinner | cookvoro.com

This satisfying skillet meal captures all the beloved flavors of traditional egg rolls without the wrapper. Ground pork browns alongside fragrant garlic and ginger, then gets tossed with shredded cabbage and carrots in a savory sesame-soy sauce blend.

Ready in just 25 minutes, this low-carb creation delivers that irresistible combination of sweet, savory, and slightly spicy notes that makes egg rolls so crave-worthy. The vegetables stay tender-crisp, providing texture contrast to the seasoned meat.

Perfect for keto and gluten-free eating, this one-pan meal reheats beautifully for meal prep. Garnish with sesame seeds and fresh green onions to add crunch and visual appeal to this comforting Asian-inspired dish.

The first time I made this, my husband took one bite and asked where I'd hidden the egg roll wrappers. I laughed and told him there weren't any—just all that crispy, savory filling bubbling away in one pan. Now it's the Tuesday night dinner I actually look forward to after a long day.

My friend Sarah came over for dinner last month and watched me make this, insisting she could never pull it off. By the time we sat down to eat, she was already texting me for the recipe. There's something about the way the sesame oil hits the hot pork that makes the whole house smell like your favorite takeout spot.

Ingredients

  • 1 lb ground pork: Pork has the right fat content to keep everything juicy, but ground chicken or turkey work beautifully too
  • 1 tablespoon avocado oil: Handles high heat without smoking, though olive oil is perfectly fine in a pinch
  • 2 cups shredded green cabbage: The coleslaw mix from the grocery store works brilliantly here to save time
  • 1 cup shredded carrots: Adds sweetness and color—buy them pre-shredded if you're rushing
  • 1/2 cup sliced green onions: Use both the white and green parts for maximum flavor
  • 3 cloves garlic, minced: Fresh garlic makes all the difference, jarred garlic can taste bitter
  • 1 tablespoon fresh ginger, minced: Peel it with a spoon to avoid wasting any of the good stuff
  • 2 tablespoons soy sauce or coconut aminos: Coconut aminos if you need it gluten-free or want a slightly sweeter note
  • 1 tablespoon rice vinegar: Adds just enough brightness to cut through the rich pork
  • 1 teaspoon toasted sesame oil: Toasted is crucial here, regular sesame oil is too mild
  • 1/2 teaspoon ground black pepper: Freshly cracked makes a noticeable difference
  • 1/4 teaspoon red pepper flakes: Leave these out if you're sensitive to heat
  • Salt to taste: You might not need much depending on your soy sauce
  • 1 tablespoon sesame seeds: Toast them in a dry pan for 30 seconds first if you have time
  • Extra green onions for garnish: Fresh green on top makes everything look restaurant-worthy

Instructions

Get your skillet hot:
Heat that avocado oil over medium-high heat until it shimmers—you want to hear a satisfying sizzle when the pork hits the pan
Brown the pork:
Add the ground pork and break it up with your spatula, letting it get golden and crispy in spots, about 5 to 6 minutes
Wake up the aromatics:
Toss in the garlic and ginger, stirring constantly for just 1 minute until the smell fills your kitchen
Add the crunch:
Throw in the cabbage, carrots, and half your green onions, stirring frequently for 3 to 4 minutes until they're tender but still snappy
Build the sauce:
Pour in the soy sauce, rice vinegar, sesame oil, pepper, and red pepper flakes, tossing everything together to coat evenly
Taste and adjust:
Give it a final minute to heat through, then taste and add salt only if needed—the soy sauce might be enough
Finish it right:
Pull the skillet off the heat and sprinkle with sesame seeds and those reserved green onions before serving
Savory low-carb egg roll in a bowl with shredded vegetables and sesame seed garnish served piping hot Pin it
Savory low-carb egg roll in a bowl with shredded vegetables and sesame seed garnish served piping hot | cookvoro.com

Last week my daughter asked if we could have breakfast for dinner, then immediately changed her mind when she smelled this cooking. Now she requests it by name and even helped me shred the carrots last time. Funny how the simplest meals become the ones we talk about most.

Making It Your Own

Sometimes I'll add diced bell peppers or water chestnuts if I want extra crunch. A beaten egg scrambled into the hot mixture at the very end makes it feel even more like a deconstructed egg roll. My sister-in-law throws in bean sprouts during the last minute of cooking.

Serving Ideas

Caution rice noodles on the side if you're feeding carb lovers, or serve it over cauliflower rice to keep it keto. I've wrapped it in butter lettuce cups for a lighter summer version. A fried egg on top turns it into the kind of breakfast that makes you wake up excited.

Meal Prep Magic

This recipe doubles beautifully and keeps in the fridge for days, actually tasting better as the flavors meld. Pack it into glass containers with a separate small container of extra sesame seeds for garnish.

  • Reheat in a skillet over medium heat, not the microwave, to preserve the texture
  • Add a splash of water when reheating if it seems dry
  • The cabbage will release more liquid as it sits, so drain any excess before serving leftovers

One-skillet egg roll in a bowl features tender pork, colorful cabbage, and carrots in a gluten-free Asian-inspired meal Pin it
One-skillet egg roll in a bowl features tender pork, colorful cabbage, and carrots in a gluten-free Asian-inspired meal | cookvoro.com

Hope this becomes one of those recipes you can make without even thinking, the one that saves you on busy nights and still feels special enough for company.

Recipe Questions & Answers

This bowl replaces traditional wheat egg roll wrappers with low-carb vegetables like cabbage and carrots. With only 7g of carbohydrates per serving, it fits perfectly into a ketogenic eating plan while providing 19g of protein from the ground pork.

Absolutely. Ground chicken, turkey, or beef all work wonderfully in this dish. Each brings slightly different flavor profiles—chicken and turkey are leaner, while beef offers a richer taste. Adjust cooking time slightly if using leaner meats to prevent drying.

Store cooled leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet over medium heat, adding a splash of water or additional soy sauce if needed to refresh the sauce. The microwave works too, though the skillet method better preserves the vegetables' texture.

Consider topping with a fried or poached egg for added richness and protein. Sriracha or chili garlic oil can increase heat levels. Sliced water chestnuts or bamboo shoots add authentic crunch. For umami depth, try adding a teaspoon of fish sauce along with the soy sauce.

It becomes gluten-free when you use coconut aminos or certified gluten-free tamari instead of regular soy sauce. Always check labels on condiments like sesame oil to ensure they're manufactured in gluten-free facilities if cross-contamination is a concern for your dietary needs.

Egg Roll In A Bowl

Classic egg roll flavors in a quick low-carb skillet meal with ground pork, crisp cabbage, and Asian seasonings.

Prep 10m
Cook 15m
Total 25m
Servings 4
Difficulty Easy

Ingredients

Meats

  • 1 lb ground pork (or ground chicken/turkey as preferred)

Vegetables

  • 1 tablespoon avocado oil (or olive oil)
  • 2 cups shredded green cabbage
  • 1 cup shredded carrots
  • 1/2 cup sliced green onions (plus more for garnish)
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, minced

Sauces & Seasonings

  • 2 tablespoons soy sauce or coconut aminos (for gluten-free)
  • 1 tablespoon rice vinegar
  • 1 teaspoon toasted sesame oil
  • 1/2 teaspoon ground black pepper
  • 1/4 teaspoon red pepper flakes (optional, for heat)
  • Salt, to taste

Garnishes

  • 1 tablespoon sesame seeds
  • Additional sliced green onions

Instructions

1
Heat the Skillet: Heat the avocado oil in a large skillet over medium-high heat.
2
Cook the Pork: Add ground pork and cook, breaking it up with a spatula, until browned and cooked through (about 5-6 minutes).
3
Add Aromatics: Add garlic and ginger; sauté for 1 minute until fragrant.
4
Add Vegetables: Stir in shredded cabbage, carrots, and half of the green onions. Cook, stirring often, for 3-4 minutes until the vegetables are just tender but still crisp.
5
Season and Finish: Add soy sauce, rice vinegar, sesame oil, black pepper, and red pepper flakes. Stir to combine, and adjust seasoning with salt if needed. Cook 1-2 more minutes to heat through.
6
Garnish and Serve: Remove from heat. Garnish with sesame seeds and additional green onions. Serve hot, straight from the skillet.
Additional Information

Equipment Needed

  • Large skillet
  • Spatula
  • Chef's knife
  • Cutting board

Nutrition (Per Serving)

Calories 310
Protein 19g
Carbs 7g
Fat 23g

Allergy Information

  • Contains soy (if using soy sauce) and sesame. Gluten-free if coconut aminos or gluten-free soy sauce is used—always double-check product labels. May contain eggs if a fried egg is added as a topping.
Vera Ortega

Passionate home cook sharing easy, wholesome recipes and meal ideas for everyday family meals.